Veggie Delight Recipe

  I am on day 2 of a 3 day detox program called the 3 day refresh and in that program you are basically a vegan for 3 days to give your body a break and allow it to rid itself of toxins and bloat.   I am down 2 lbs from my first day. […]

What is Beachbody Coaching #MOMBOSS edition

Grab a drink, a notepad a pen and take a seat and learn about our passion for Beachbody Coaching. Take notes about any questions you may have and what you love about this. Imagine yourself paying it forward with us. If this looks like something you would like to do please complete the application below […]

Insanity Max 30 Review Day 1

The day arrived!! Today we embarked upon a long awaited journey to start and finish the new Insanity program called Insanity Max 30. We are doing it together as a couple. Working out together is a way to spend quality time and workout simulataneously and as a busy mom don’t we love to kill two […]

Family and Friends Over Fat- Capture the Memories

Have you ever politely declined with a smile to get in the pictures and make some lame excuse as of why you don’t want to? You excitedly offer to be the photographer for family events and outings with friends so that no one will notice that you never want to actually get in the pictures. […]

Fall Nostalgia

Feeling nostalgic today It’s free coffee week at Race Trac. This is the one week per year that I am ridiculous and wreckless with my coffee drinking… Lol Anyway I picked up the kiddo from school and we headed over (that’s hot chocolate in his cup and No it’s not full just a little for […]

Skinny Pumpkin Spice snickerdoodle Cookies

photo credit to table for two Skinny Pumpkin Spice Snickerdoodle Cookies It’s officially fall (my fav season by the way) check out these skinny pumpkin spice snickerdoodle cookies to pair with that yummy pumpkin spice latte for you and a glass of milk for the kiddo..WIN Cookies are clean and low cal….latte…not so much..hehehe Be […]

Social Media Stalking….. When to Draw The Line

  Social Media Stalking Sounds cray right??? It really isn’t. As business owners we are often told to go find out who has what you want and go follow them. So we trot down the yellow brick road of facebook, instagram, etc and seriously stalk these people’s posts, pictures, comments, everything… right??? Don’t act like […]